How it fits together
It started with behavior science.
Laura Dudley's career began in behavior science. She started at the New England Center for Children, trained as a behavior analyst, and spent two decades studying how behavior is measured and changed, with the rigor that field demands.
Mindfulness came later. And when she turned a scientist's eye to it, she found a field that had begun with too little rigor — long on promise, short on careful evidence.
Her work marries the two: she brings the disciplined, measurement-first framework of behavior science to the study — and the teaching — of mindfulness. For a fellow scientist, that's the bridge between two worlds. For someone drawn to mindfulness or yoga, it's the reassurance that there's real evidence underneath.